The Best Pillow For Your Sleeping Posture

The Best Pillow For Your Sleeping Posture

When trying to maximize sleep comfort, it is important to select the right pillow for your sleeping posture. This article will walk you through which pillows work best for which sleeping postures, so that you can find the best pillow for your individual sleeping posture. HOW TO FIND THE BEST PILLOW FOR YOUR SLEEPING POSTURE Best Pillows for Back Sleepers: For back sleepers, the most important thing is to maintain the natural curvature of your cervical spine. Compared to side…

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Best Pillows For Side Sleepers

Best Pillows For Side Sleepers

When buying a pillow, it is a good idea to buy one designed for the sleep position you prefer. When it comes to the sleep position most recommended by sleep experts and chiropractors, sleeping on ones side is considered the best. Here is a list of the best pillows on the market for side sleeping. BEST PILLOWS FOR SIDE SLEEPERS Lauren Ralph Lauren Logo Pillows: Available in three different densities: medium, firm, and extra firm, and two different sizes: king…

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Why Does my Pillow Cause Neck Pain?

Why Does my Pillow Cause Neck Pain?

Waking up with a sore neck can be, well, a real pain in the neck. You might me asking yourself, is my pillow the cause of my neck pain? If you are not getting your head and neck in the proper neutral position before sleeping, the answer can be yes. WHY DOES MY PILLOW CAUSE NECK PAIN Improper Head and Neck Position One of the most common problems is using too many pillows to prop your head up and watch…

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